Treatment Focus
Eye Movement Desensitization and Reprocessing(EMDR)
Eye Movement Desensitization (EMDR) utilizes eye movements to help your brain process traumatic memories that may be trapped. This approach has been shown to have incredible outcomes and, unlike standard talk therapy, can help change the way you think and feel about your experiences without causing you to spend dozens of sessions working on one issue. For more information on EMDR please visit https://www.emdr.com/what-is-emdr/
Talk Therapy
I utilize a number of approaches outside of EMDR and IFS, to include Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Psychoeducation. I will work with you to identify the best approaches to meet your treatment needs.
Virtual Sessions
Currently offering virtual sessions only.